This summer I was hiking on the Via Alpina. It's a long distance trail in the alps and I chose to hike the section which leads through Switzerland from east to west.
I hadn't done a long distance hike for quite some time, so I was really unsure what to pack. I was searching online a lot and I decided to share my complete packing list with you here – take it, print it, adjust it ... and go hiking! (There is a download link at the end of this article!)
(Attention: This list is intended as a guideline. I cannot take any responsibility for the totality of the content. Please re-check for your personal needs!)
I have linked some of the products for you that I use. These are all affiliate links. (More about affiliate links and ads on this blog.)
Packing list
personal items
| hiking boots |
|
hat |
|
beanie/head warmer |
|
scarf/neck warmer |
|
gloves |
|
underwear, 5x |
|
sports bra, 2x |
|
slippers |
|
Hardshell Jacket |
|
shorts |
|
long pants |
|
sunglasses |
|
sweater (warm) |
|
sweater (light) |
|
swimwear |
|
rain pants |
|
sport tops, 2x |
|
sport shirts, 2x |
|
watch/fitness tracker |
|
hair ties, 2x |
|
hairband (summer) |
|
cosmetics of your need |
dog items
| well-fitting harness |
| hand-free leash |
| food for the first days |
| treats |
| foldable bowl |
| towel |
| favourite toy |
| waterbottle |
| firt-aid kit for dogs |
| droppings bags |
| back pack (DIY) |
gear & food
| tent |
| isolation mattress |
| sleeping bag |
| firt-aid kit for humans |
| GPS tracker + batteries |
| headlamp |
| hydration bladder |
| camera and equipment |
| phone and equipment |
| gas stove and lighter |
| sun blocker |
| cooking utensils |
| swiss army knife |
| cutlery |
| cup |
| towel |
| hiking poles |
| rain cover for backpack |
| ID and credit card |
| money in cash |
| tape |
| isotonic drink powder |
| cereal bar, sweet snack |
| cheese, nuts and dried fruit |
| freeze-dried food |
Packing list – Download
You can download the complete list here as an eBook or as print version.
eBook
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