My Wardrobe · 15 July 2019
I've been using Compression Socks by CEP since July 2018 and since May this year, CEP Switzerland decided to support me in my attempt on running my first ultra.
Bits & Pieces · 12 June 2019
This coming weekend is the 10th anniversary of my graduation from school. I can't attend it for different reasons, but the invitation to the celebration made me think. About the past, the future. About change.

Hiking Trails · 09 May 2019
Taking your family out for a hike may not be always super easy. This post contains five short hikes under 10km that are suitable for hikers of all levels.
(Trail)running · 02 May 2019
An introduction to running with your dog. PACE means: Prepare, Adjust, Choose, Equip.

Hiking Trails · 12 April 2019
A flat hike along the Lago di Place-Moulin in the italian Aosta Valley.
(Trail)running · 28 March 2019
How your self-awareness can influence your athletic and professional goals.

Skiing / Skitouring · 18 March 2019
Before the season is over, I have a tip for an easy beginner ski tour in the canton of Graubünden.
Hiking Trails · 15 March 2019
A short hike along the Fish Creek and its frozen waterfall. Impressive, beautiful and very easy!

Skiing / Skitouring · 21 February 2019
A skitour leading to the Seebergsee (Seeberg Lake) in the beautiful Diemtig Valley in Switzerland. Mostly flat, depending on weather conditions a little more strenuos, but still suitable for beginners.
Skiing / Skitouring · 16 February 2019
A very easy skitour in the beautiful Diemtigtal (Diemtig Valley) in Switzerland. Suitable for beginners.

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