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Blog
(Trail)running
Hiking Trails
Skiing / Skitouring
My Wardrobe
Travel Tips
Ioma the dog
Bits & Pieces
Podcast
Podcast
Trail Tips
Trails
France
Switzerland
more countries
Wardrobe
Shirts and baselayer
Pants and skirts
Jackets and backpacks
Shoes and socks
Iomas equipment
Hikers little helpers
Results & races
Live track
Cooperations & Publications
About
Vicky
Ioma the dog
Ads on this Blog
Contact
Codes and Voucher
Write a message
Data protection
Posts tagged with "running"
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(Trail)running
· 03 August 2019
Recover. Reflect. Repeat?!
The ultramarathon is done. What is next? First recover. I wanna fully reflect my race before I decide if and how I will repeat this experience.
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(Trail)running
· 28 March 2019
See yourself as an athlete
How your self-awareness can influence your athletic and professional goals.
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