(Trail)running

(Trail)running · 30 October 2019
In the new "Let's talk about..." section, I will talk about all different kinds of topics and you can leave your comments and wishes about what should be next. Today: Pace. Pace is a topic that affects every runner. A topic that every runner thinks about. Sometimes more, sometimes less. So let's talk about pace today.
(Trail)running · 03 August 2019
The ultramarathon is done. What is next? First recover. I wanna fully reflect my race before I decide if and how I will repeat this experience.

(Trail)running · 27 July 2019
I did it. I finished my first ultramarathon and I am still a little overwhelmed. Read my race recap and find out, what's next!
(Trail)running · 02 May 2019
An introduction to running with your dog. PACE means: Prepare, Adjust, Choose, Equip.

(Trail)running · 28 March 2019
How your self-awareness can influence your athletic and professional goals.
(Trail)running · 09 February 2019
"Today I did nothing." Why rest days are not only okay, but important for your body and soul.

(Trail)running · 08 January 2019
It's been a bit more than eight weeks, since I signed up for the Eiger Ultra Trail. Today I share my training schedule and my first experiences in training for the ultramarathon.
(Trail)running · 04 November 2018
Running is a progress and it's time for the next step. Follow along a little throwback to the beginnings of my running career and an outlook for the next aim!

(Trail)running · 30 October 2018
I started at the Lausanne Half Marathon last Sunday with two friends, trying to undercut my personal record.
(Trail)running · 12 May 2018
In May 2018 I ran my first half marathon. Read the full story and everything about the race here!

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