(Trail)running

(Trail)running · 03 August 2019
The ultramarathon is done. What is next? First recover. I wanna fully reflect my race before I decide if and how I will repeat this experience.
(Trail)running · 27 July 2019
I did it. I finished my first ultramarathon and I am still a little overwhelmed. Read my race recap and find out, what's next!

(Trail)running · 02 May 2019
An introduction to running with your dog. PACE means: Prepare, Adjust, Choose, Equip.
(Trail)running · 28 March 2019
How your self-awareness can influence your athletic and professional goals.

(Trail)running · 09 February 2019
"Today I did nothing." Why rest days are not only okay, but important for your body and soul.
(Trail)running · 08 January 2019
It's been a bit more than eight weeks, since I signed up for the Eiger Ultra Trail. Today I share my training schedule and my first experiences in training for the ultramarathon.

(Trail)running · 04 November 2018
Running is a progress and it's time for the next step. Follow along a little throwback to the beginnings of my running career and an outlook for the next aim!
(Trail)running · 30 October 2018
I started at the Lausanne Half Marathon last Sunday with two friends, trying to undercut my personal record.

(Trail)running · 12 May 2018
In May 2018 I ran my first half marathon. Read the full story and everything about the race here!
(Trail)running · 26 June 2017
I haven't done running or trail-running until I moved to Switzerland. Last year, I did my first run - a 5k thourgh the Old Town of Geneva. Afterwards I was infected, and last Saturday I did my first 10k-Trail-Run in Chamonix!